So - I got a lashing so to speak. I roped Runner into another bike workout. Of course, doing so, got in trouble so to speak. See, Runner is one of the faithful, maybe only, person that faithfully reads these blogs. Seems she has noticed a lack, okay absence, of my training blogs. Needless to say - she told me to kick it in gear - I needed to blog.
So - after today - you'll see me blogging about who knows what - training - nothing - life - anything. All for the sake of Runner - my personal kick in the pants who I can drag along on training days!