Well, I suppose that is what we will call it.
Tuesday nights are my Weight Watchers meeting nights. First off, let me just say that I hate the time of the meeting, it is at 6 pm. However, for all other reasons, I continue to go to this time because I love, LUV, love the leader and I am privileged enough to go to one of the new state of the art meeting centers. The center is new and most of the information is done on a power point presentation. The leader, well she is an older lady and just cracks me up. The leader is new for this time slot and I probably would have changed had she not come into it. The group is awesome and just feeds off of her energy.
So this week I was down 0.5 lbs. Not what I would of liked to seen but it is a step in the right direction. I'll update my chart so it shows my progress for 2012. Keeping the faith that I can do this!
For this coming week I have two goals - tracking my food, good, bad and the ugly, no matter how many points. I am also shooting for 5,000 steps in a day. Now, this might not seem like a lot but it really is. I knew that my desk job meant I didn't move much. However, the first day with it on, just doing what I was doing, I had only logged 1,500 steps during the course of work. I am not sure I could walk enough at the end of the night to get 10,000 steps. So, we are shooting for 5,000 and hoping to work up to 10,000 steps every day!
Have a great day!
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